Weigh In record (no journal entry) for 22 March 2013
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170.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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870 kcal
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Fat: 23.56g | Prot: 25.36g | Carb: 148.88g.
Breakfast: Frosted Mini-Wheats, Orange Juice , Coffee, Blackberries . Lunch: Minestrone Soup (Home Recipe), Saltines Crackers (Includes Oyster, Soda, Soup). more...
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gaining 0.9 lb a week
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