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BodyTrace
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213.8 lb
Lost so far: 8.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2020:
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1386 kcal
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Fat: 84.71g | Prot: 30.94g | Carb: 139.77g.
Breakfast: Coffee, Coffee-Mate Original Lite Coffee Creamer, Water . Lunch: Coffee, Coffee-Mate Original Lite Coffee Creamer. Dinner: Trader Joe's Tahini Sauce, Baklava, Heba's Health Foods Spinach Pie, Simply To Go Hummus with Pita Triangles, Grape Leaves Stuffed with Rice, Falafel King Falafel Balls. Snacks/Other: Buttered Popcorn Popped in Oil, Water . more...
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losing 12.3 lb a week
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