Büffetsau's Journal, 29 January 2020

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🎉

143.5 lb Lost so far: 17.4 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2020:

458 kcal

Fat: 23.01g | Prot: 8.77g | Carb: 63.03g. Breakfast: Kräutertee, Kaffee. Lunch: Wasser, Zitrone, Ingwer. Dinner: Gemüsepfanne. more...

losing 2.2 lb a week

25 Supporters Support

Comments

👍

29 Jan 20 by member: keblu

👍💪

29 Jan 20 by member: Franzi 55

👏🏻👏🏻👏🏻

29 Jan 20 by member: schlankin2024

Wow 😁 ich brauch auch ein neues puzzle 🤣🤣🤣😜

29 Jan 20 by member: ernie mit nem B

Vielleicht sollte ich überhaupt mal mit puzzeln anfangen 😂😂😂

29 Jan 20 by member: Fantasi28

💪🏻

29 Jan 20 by member: Frau Satt


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Büffetsau's Journal, 29 January 2020

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