Weigh In record (no journal entry) for 13 September 2010
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326.0 lb
Lost so far: 26.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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975 kcal
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Fat: 33.50g | Prot: 78.00g | Carb: 125.00g.
Breakfast: Hearty Peach Oatmeal. Lunch: Cinnamon Pretzel Sticks, Grilled Caribbean Salad. Dinner: Beef Vegetable Stew, S'more Crunch Bar. Snacks/Other: essential calorie burn, Dutch Chocolate Shake. more...
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