Lmcnulty2's Journal, 13 September 2010

162.2 lb Lost so far: 0.0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 24.01g | Prot: 107.69g | Carb: 262.31g.   Breakfast: Chewy Bars - Oats & Chocolate, Cantaloupe Melons, Watermelon. Lunch: Nonfat Tazo Chai Iced Tea Latte (Venti). Dinner: Field peas, White Creamed Corn, FF ITL. CUT BEANS 20340, Meat Loaf. Snacks/Other: Caramel Appletini. more...

2178 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...