sebastian70's Journal, 29 January 2020

Weigh In record (no journal entry) for 29 January 2020

150.8 lb Lost so far: 0 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 January 2020:

215 kcal

Fat: 0.00g | Prot: 2.30g | Carb: 17.75g. Breakfast: Beer. more...

gaining 13.9 lb a week


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