slbishop's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 September 2010:
2135 kcal Fat: 64.70g | Prot: 75.17g | Carb: 312.76g.   Breakfast: Black Tea Bags, mountain dew, cream cheese, Blueberry Bagels. Lunch: apple juice, salt, boiled egg. Dinner: sweet tea, butter, roll, corn, green beans, panko, chicken. Snacks/Other: lipton tea, peanut butter crackers, strawberry frosting, Moist Supreme Strawberry Cake Mix, water, claussen. more...
2006 kcal Activities & Exercise: Resting - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...

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