Weigh In record (no journal entry) for 28 January 2020
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114.6 lb
Lost so far: 1.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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803 kcal
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Fat: 38.70g | Prot: 22.70g | Carb: 88.55g.
Breakfast: Pain de Maïs (Mélange Sec, Préparé). Lunch: Auchan Limonade, Charal Rosti Burger. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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gaining 0.1 lb a week
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