dt2008's Journal, 28 January 2020

255.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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2298 kcal

Fat: 53.32g | Prot: 66.33g | Carb: 389.57g.   Breakfast: Red Bull Red Bull Sugar Free (12 oz), Best Yet Mixed Berries, Oatmeal. Lunch: Nature's Bakery Raspberry Fig Bar, Trader Joe's Grilled Vegetable & Black Bean Burrito, Simply Nature Freeze Dried Asian Pears, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: Chloe's Mango Soft Serve Fruit Pop. Snacks/Other: Simply Nature Freeze Dried Asian Pears, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Amy's Light & Lean Spinach Lasagna. more...

3082 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...