Weigh In record (no journal entry) for 21 March 2013
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212.1 lb
Lost so far: 2.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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612 kcal
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Fat: 26.75g | Prot: 25.50g | Carb: 70.44g.
Breakfast: Biscotti, Arancia Bionda, Caffè Espresso, Zucchero. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Pane Bianco, Pollo Arrosto. more...
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losing 6.2 lb a week
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queqquo's weight history
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