|
Hope this one works. I'm horrible at trying to figure out what's good to eat and what's bad. Besides the obvious. Lol. But the calories and carbs....have me confused. I need to lose a lot of weight VERY quickly....and I don't wanna starve myself to do it.
|
180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 March 2013:
|
898 kcal
|
Fat: 48.84g | Prot: 29.47g | Carb: 87.24g.
Breakfast: caramel iced coffee, sausage mcmuffin. Lunch: vitamin water. Dinner: pork roast. Snacks/Other: olive oil chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarenX's weight history
|