Lillgrisen82's Journal, 28 January 2020

151.0 lb Lost so far: 10.8 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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933 kcal

Fat: 41.57g | Prot: 64.57g | Carb: 58.79g.   Breakfast: Extra Jungfruolja, Garant Ekologiska Svarta Bönor. Lunch: Powerking Watermelon BCAA Sugarfree, Garant Ekologiska Svarta Bönor. Dinner: Potatis (med Skal), Garant Prinskorv, Eldorado Sardiner i Solrosolja, Sallad, Garant Ekologiska Svarta Bönor. Snacks/Other: Kokt Ägg. more...

1717 kcal

Activities & Exercise: Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...