Weigh In record (no journal entry) for 28 January 2020
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185.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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1620 kcal
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Fat: 107.40g | Prot: 61.60g | Carb: 80.06g.
Breakfast: Avocado, Coffee, Pilos Pienas 2%, Favorit Lašiša Sūdyta, Toste Batonas skrudinimui. Lunch: Maxima Caesar Salad. Dinner: Baroni “Vienos” Dešrelės (Karštai Rūkytos), Varskes apkepas KETO. Snacks/Other: Rūta GREENZ Su Vyšniomis. more...
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steady weight
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