|
90 a 95 1945 Vet: 157,45g | Eiwit: 104,00g | Kolhy: 23,98g ochtend +
|
197.8 lb
Lost so far: 26.2 lb.
Still to go: 19.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 January 2020:
|
1760 kcal
|
Fat: 112.75g | Prot: 61.25g | Carb: 121.30g.
Dinner: Devos Lemmens Mayonnaise, Lutosa Belgische Frieten, Renmans Gemengd Gehakt. more...
|
gaining 9.3 lb a week
|