Weigh In record (no journal entry) for 13 September 2010
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153.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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488 kcal
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Fat: 9.78g | Prot: 11.99g | Carb: 91.28g.
Breakfast: Blueberry Toaster Pastry, Ferrero Rocher Hazelnut Chocolates. Lunch: salty stix, Light Savory Vegetable Barley Soup. more...
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gaining 1.4 lb a week
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