p kelley's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
173.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
1187 kcal Fat: 86.41g | Prot: 77.44g | Carb: 24.97g.   Breakfast: atkins shake. Lunch: kens steakhouse caesar dressing, shredded mozzarella cheese, 2 artichoke hearts,  romaine lettuce. Dinner: avacado, shredded mozzarella, sausage, eggs. Snacks/Other: mozzarella stick. more...
steady weight

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