Weigh In record (no journal entry) for 13 September 2010
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135.8 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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652 kcal
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Fat: 34.63g | Prot: 57.50g | Carb: 32.75g.
Breakfast: Miracle Whip, Chunk Light Tuna. Lunch: Buck Double. Dinner: Large Eggs. more...
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losing 1.8 lb a week
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yicast's weight history
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