Weigh In record (no journal entry) for 27 January 2020
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290.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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1100 kcal
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Fat: 51.00g | Prot: 60.00g | Carb: 101.00g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie, Great Value Mixed Nuts, 4 Grain Hard Boiled Eggs, Oscar Mayer P3 Turkey Almonds Colby Jack. more...
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gaining 0.2 lb a week
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