angelicatambour's Journal, 27 January 2020

Weigh In record (no journal entry) for 27 January 2020
128.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2020:
775 kcal Fat: 39.93g | Prot: 32.31g | Carb: 79.67g.   Breakfast: Nut Mixture with Dried Fruit and Seeds. Lunch: Lentil Soup. Dinner: Cheese Pizza. more...
1325 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week



     
 

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