Robbiem54's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
113.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 March 2013:
996 kcal Fat: 37.09g | Prot: 60.23g | Carb: 107.47g.   Breakfast: jelly beans, 2 egg whites. Lunch: kfc chicken strips. Dinner: vegetable beef soup, skippy natural chunky peanut butter, banana. more...
2059 kcal Activities & Exercise: Dance (slow step) - 2 hours, Stretching (yoga) - 30 minutes, Resting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Sleeping - 7 hours, Desk Work - 6 hours, Standing - 3 hours. more...

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