Weigh In record (no journal entry) for 20 March 2013
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213.0 lb
Lost so far: 1.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1210 kcal
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Fat: 47.65g | Prot: 59.86g | Carb: 109.74g.
Breakfast: Zucchero, Caffè Espresso, Cornetto Classico. Lunch: Fagiolini Verdi Cotti (da Freschi), Petto di Pollo, Pane Bianco. Dinner: Vino Bianco da Tavola, Burro, Ananas a Fette , Spaghetti. more...
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losing 17.0 lb a week
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queqquo's weight history
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