Steeler10's Journal, 20 March 2013

132.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1275 kcal

Fat: 28.84g | Prot: 54.85g | Carb: 201.51g.   Breakfast: Special K Granola bar, strawberries, banana. Lunch: stir fry, general taos chicken, sushi. Dinner: soda crackers, tomato soup. more...

1827 kcal

Activities & Exercise: Standing - 4 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...