Weigh In record (no journal entry) for 26 January 2020
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258.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2020:
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2365 kcal
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Fat: 87.77g | Prot: 75.37g | Carb: 321.45g.
Breakfast: Oatmeal. Lunch: Sweetgreen Spicy Cashew Dressing, Sweetgreen Spicy Thai Salad, Kirkland Signature Organic Dried Mangoes, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Wrigley Orbit Sugar Free Chewing Gum - Cinnamint, Popchips Barbeque Potato Chips (Bag), Bai Bolivia Black Cherry. Dinner: Amy's Light & Lean Spinach Lasagna, Skippy Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: YummyEarth Organic Lollipops, Simply Nature Freeze Dried Apple Variety Pack , Chloe's Mango Soft Serve Fruit Pop, Yasso Frozen Greek Yogurt - Strawberry. more...
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3741 kcal
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Activities & Exercise:
Running - 6/mph - 38 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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