Weigh In record (no journal entry) for 26 January 2020
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184.3 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1856 kcal
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Fat: 108.60g | Prot: 78.34g | Carb: 144.79g.
Breakfast: Coffee, Pilos Pienas 2%, Salami Pizza. Lunch: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), MU Pienas 2,5%, Coffee, Salami Pizza. Dinner: Tuno mozarelos salotos. more...
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losing 0.8 lb a week
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