Weigh In record (no journal entry) for 26 January 2020
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139.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1623 kcal
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Fat: 15.98g | Prot: 74.01g | Carb: 317.46g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Творог (Обезжиренный). Lunch: Перекресток Лепешка. Dinner: Перекресток Лепешка, Ананас. Snacks/Other: Конфета. more...
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losing 1.0 lb a week
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