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Einen wunderschönen Sonntag wünsche ich allen
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115.5 lb
Lost so far: 12.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2020:
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605 kcal
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Fat: 20.98g | Prot: 32.75g | Carb: 73.46g.
Breakfast: Chiabrot, Netto Puten-Zwiebel-Mettwurst, Kaffee. Lunch: Rolffes Delikatess Rohschinken, Bratkartoffeln. Snacks/Other: Netto Puten-Zwiebel-Mettwurst, Weißbrot. more...
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1777 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 6 minutes, Resting - 5 hours and 4 minutes. more...
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losing 4.6 lb a week
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 Comments
Guten Morgen liebe Mona 🍀☕,
ich wünsche dir einen wunderschönen und erholsamen Sonntag ☀️🙋
26 Jan 20 by member: keblu
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Guten Morgen liebe Mona, den wünsche ich dir auch 🤗 ☀️ 🍀
26 Jan 20 by member: Schlumpfine_
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