Weigh In record (no journal entry) for 20 March 2013
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294.0 lb
Lost so far: 5.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1578 kcal
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Fat: 77.60g | Prot: 62.82g | Carb: 165.20g.
Breakfast: 1% MILK, flavored water, hot tea, raw sugar, oat revolution. Lunch: flavored water, mt dew, KFC biscuit, KFC potato wedges, kfc macaroni and cheese, KFC cole slaw, KFC extra crispy breast. Dinner: flavored water. Snacks/Other: blue bunny light fudge bar, flavored water. more...
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losing 4.4 lb a week
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flurrysmom's weight history
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