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I'm tired of being big
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131.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2010:
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1888 kcal
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Fat: 46.00g | Prot: 83.00g | Carb: 298.50g.
Breakfast: Multigrain Cheerios, Grove Made Orange Juice. Lunch: Cranberry Apple Raspberry Juice, Meatloaf, Potatoes & Gravy, Low Sodium V8 100% Vegetable Juice (Snack Size), TLC Fruit & Grain Bars- Dark Chocolate Coconut. Dinner: Seasoned Steak Strips, Fanta Orange Soda, Tomato Slices, Deli Turkey on Wheat Sandwich. Snacks/Other: Coconut M&M's. more...
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2028 kcal
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Activities & Exercise:
Shopping - 2 hours, Sitting - 8 hours, Housework - 1 hour, Standing - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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