Weigh In record (no journal entry) for 20 March 2013
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163.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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401 kcal
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Fat: 29.28g | Prot: 26.26g | Carb: 9.42g.
Breakfast: Florida Avocados, sausage, 2 eggs, mozzarella. more...
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losing 70.0 lb a week
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p kelley's weight history
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