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95 a 79 2489 Vet: 224,70g | Eiwit: 97,90g | Kolhy: 14,85g middag ++
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196.9 lb
Lost so far: 27.1 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 January 2020:
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1487 kcal
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Fat: 135.08g | Prot: 47.24g | Carb: 16.19g.
Dinner: Aldi Walnoten, Worst, Vette Soep Aan te Passen. Snacks/Other: Everyday Weense Worsten. more...
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steady weight
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