Weigh In record (no journal entry) for 20 March 2013
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126.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1382 kcal
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Fat: 52.01g | Prot: 46.46g | Carb: 195.70g.
Breakfast: Blueberries, Brown Sugar, orange juice, steel cut oatmeal. Lunch: Lemonades, Meal Bar - Lemon Twist, xs energy drink. Dinner: couscous & quinoa with vegetables, Cooked Soybeans (Fat Not Added in Cooking), red quinoa&flaxseed tortilla chips, Avocados. Snacks/Other: Marshmallow Bunnies. more...
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steady weight
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