GopherIt2's Journal, 25 January 2020

Today I began using Bydureon 1 x a week, and added 1/2 of levothyroxine 100 mcg 1 x week to regular dose, per endocrinologist (Jennifer) and primary provider (Racheal). I've not noticed any new symptom with the new med.
198.0 lb Lost so far: 14.0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 January 2020:
1265 kcal Fat: 69.77g | Prot: 65.44g | Carb: 73.07g.   Breakfast: Coffee with Milk, Coffee with Milk, Egg, Armour Corned Beef Hash. Lunch: Blueberries, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Dinner: Sutter Home Pinot Grigio, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Salad with Egg, Personal Trainer Food Smoked BBQ Pork Rib, Personal Trainer Food Smoked BBQ Pork Rib. Snacks/Other: Whole Milk. more...
3131 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Cooking - 2 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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