Weigh In record (no journal entry) for 25 January 2020
|
270.7 lb
Lost so far: 22.5 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2020:
|
350 kcal
|
Fat: 24.74g | Prot: 22.19g | Carb: 11.13g.
Breakfast: el Arbolito Queso Menonita Chester, Aguacate, Huevo, Tomates. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreaPaola19's weight history
|