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-2
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263.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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2220 kcal
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Fat: 129.00g | Prot: 82.00g | Carb: 184.00g.
Breakfast: Oscar Mayer Traditional Bacon, IHOP Fried Eggs, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large). Dinner: Taco Bell Doritos Locos Tacos, Taco Bell Soft Taco Supreme - Beef , Taco Bell Cheesy Potato Griller. Snacks/Other: Jolly Rancher Lollipop. more...
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losing 2.0 lb a week
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