lorinh's Journal, 25 January 2020

BodyTrace
211.2 lb Lost so far: 10.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2020:
1507 kcal Fat: 46.36g | Prot: 42.64g | Carb: 166.29g.   Breakfast: Water. Lunch: Water. Dinner: Lipton Sweetened Iced Tea, Fatz Cafe Hand-Breaded Fried Mushrooms, Cooked Green String Beans (Fat Added in Cooking), Cooked Collards, Potato Soup. Snacks/Other: Red Table Wine, Colby Jack Cheese, Water. more...
1803 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 23.1 lb a week

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