sticktothegoal's Journal, 12 September 2010

Weigh In record (no journal entry) for 12 September 2010

131.6 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 September 2010:

579 kcal

Fat: 36.05g | Prot: 55.21g | Carb: 6.08g. Breakfast: fat free milk. Lunch: extra virgin olive oil, salmon frozen. more...

1454 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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sticktothegoal's weight history