Weigh In record (no journal entry) for 25 January 2020
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197.3 lb
Lost so far: 2.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2020:
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1260 kcal
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Fat: 64.70g | Prot: 74.60g | Carb: 98.13g.
Breakfast: не Молоко Овсяное Шоколадное, Вкуснотеево Творог 9%. Lunch: Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью. Dinner: не Молоко Овсяное Шоколадное, Слобода Биойогурт Семейный Завтрак. Snacks/Other: Вкуснотеево Творог 9%, Капучино, Избенка Бифилайф Облепиха-Абрикос. more...
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losing 2.6 lb a week
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