mommy332's Journal, 12 September 2010

I didn't do great yesterday but I didn't overdo it so i can't complain for my first day.

199.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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991 kcal

Fat: 40.61g | Prot: 38.33g | Carb: 121.86g.   Lunch: spicy chicken wendys. Dinner: honey mustard dressing, spinach, prawns. Snacks/Other: KitKat Extra Crispy. more...

3289 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...