Alleespaz's Journal, 19 March 2013

This was in Tara's scale

130.0 lb Lost so far: 11.2 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 52.33g | Prot: 57.58g | Carb: 206.75g.   Breakfast: Iced Vanilla Latte (Grande), Dark Chocolate Nutrition Bar - Strawberry. Lunch: Salted Light Butter Stick, Feta Cheese, Turkey Bacon, Egg White, Sprouted Whole Wheat Bread. Dinner: Salted Almond Chocolate, Roasted Corn Salad. Snacks/Other: Probiotic 100% Juice Smoothie - Tropical Mango. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...