kuwa2004's Journal, 20 March 2013

125.7 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

549 kcal

Fat: 21.86g | Prot: 19.70g | Carb: 65.92g.   Breakfast: ごはん, だし巻玉子. Lunch: ハムマヨロール. more...

1818 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...