Weigh In record (no journal entry) for 24 January 2020
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151.0 lb
Lost so far: 102.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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1190 kcal
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Fat: 59.50g | Prot: 34.20g | Carb: 128.00g.
Lunch: Antarctica Guaraná (Copo), Burger King Batata Frita (Pequena), Burger King BK Chicken Sandwich . Dinner: Lay's Batata Lisa Frita Sabor Creme de Cebola. Snacks/Other: Mars Snickers. more...
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losing 1.1 lb a week
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focojess's weight history
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