Weigh In record (no journal entry) for 24 January 2020
|
221.6 lb
Lost so far: 35.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2020:
|
2616 kcal
|
Fat: 139.51g | Prot: 100.35g | Carb: 244.39g.
Breakfast: Lala 100 Proteína Reducida en Grasa, Marinela Mini Pingüinos, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Tortillas de Maíz, FUD Queso Panela. Dinner: Taco al Pastor. Snacks/Other: Act II Palomitas Mantequilla, Gamesa Chokis. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cupra_Px's weight history
|