Weigh In record (no journal entry) for 12 September 2010
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123.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 September 2010:
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1704 kcal
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Fat: 66.73g | Prot: 66.36g | Carb: 215.87g.
Breakfast: fruit croissant, Amaretto Coffee Creamer, shredded cheese, egg. Lunch: triscuit, curly fries, arby's melt. Dinner: Garlic bread, Spaghetti. Snacks/Other: party dip, triscuit, shortbread cookie, vanilla ice cream. more...
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1676 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 1 hour, Bicycling (slow) - 11/mph - 38 minutes, Resting - 12 hours and 22 minutes, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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