Weigh In record (no journal entry) for 24 January 2020
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141.1 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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632 kcal
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Fat: 30.78g | Prot: 32.70g | Carb: 54.99g.
Breakfast: Oeuf, Quaker Flocons d'avoine (40g). Lunch: Champignons, Carrefour Boudin Noir Antillais . Dinner: Hot-Dog. more...
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losing 1.0 lb a week
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laura130807's weight history
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