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102 a 81 1625 Vet: 119,41g | Eiwit: 115,12g | Kolhy: 17,25g middag +
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198.0 lb
Lost so far: 26.0 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 January 2020:
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1139 kcal
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Fat: 87.91g | Prot: 75.08g | Carb: 9.41g.
Dinner: Kokosolie, Zalmfilet, Devos Lemmens Mayonnaise, Tomaten, Ijsbergsla. more...
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losing 1.5 lb a week
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