Weigh In record (no journal entry) for 19 March 2013
|
156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 March 2013:
|
1446 kcal
|
Fat: 39.06g | Prot: 117.18g | Carb: 169.80g.
Breakfast: DANNON LIGHT AND FIT YOGURT, STRAWBERRIES. Lunch: MAYO, TUNA, WHEAT TOAST. Dinner: TURKEY, Cooked Asparagus (from Fresh), BROWN RICE. Snacks/Other: ZONE BAR CHOC MINT, SOUTH BEACH BAR CEREAL BAR, SUGAR FREE JELLO STRAWBERRY, FAT FREE COOL WHIP SOUTH BEACH. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sophialynn's weight history
|