Weigh In record (no journal entry) for 23 January 2020
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122.8 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2020:
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1854 kcal
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Fat: 67.49g | Prot: 57.72g | Carb: 117.12g.
Lunch: Papa al Horno (Comiéndose la Cáscara), Swift Bocaditos de Pollo, Bondiola de Cerdo. Dinner: McDonald's Cuarto de Libra con Queso, McDonald's Papas Fritas (Medianas). Snacks/Other: Vino de Mesa. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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