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BodyTrace
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214.3 lb
Lost so far: 7.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2020:
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1445 kcal
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Fat: 27.10g | Prot: 50.56g | Carb: 250.95g.
Breakfast: Silk Almond Creamer, Coffee. Lunch: Coffee, Silk Almond Creamer. Dinner: Earth Grown Beefless Crumbles, Earth Balance Vegan Cheddar Mac & Cheese. Snacks/Other: Kombucha, Stop & Shop Baby Carrots, Sabra Roasted Pine Nut Hummus, Water . more...
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gaining 6.2 lb a week
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