Weigh In record (no journal entry) for 19 March 2013
|
340.8 lb
Lost so far: 44.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2013:
|
2554 kcal
|
Fat: 80.45g | Prot: 134.77g | Carb: 337.74g.
Breakfast: Honeycrisp Apples, Oranges, Bananas (Large). Lunch: French Onion Soup, Fried Onion String, Asparagus, New York Strip Steak (12 oz). Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|