Miss Jane Austen's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
286.8 lb Lost so far: 25.6 lb.    Still to go: 101.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1282 kcal Fat: 83.73g | Prot: 59.45g | Carb: 80.22g.   Breakfast: cheddar cheese slice, Sausage Biscuits Snack Bites. Lunch: Chicken or Turkey Salad. Dinner: Cream Cheese Wontons, pepper steak. Snacks/Other: coke zero, costco chocolate chip cookie, tap water, diet cranberry juice, tap water, diet cranberry juice. more...
3296 kcal Activities & Exercise: Treadclimber 1.6 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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